Veg Meal Ideas for Lovers of Italian Food

Classic Italian flavours, zero meat, maximum satisfaction.

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**1. Creamy Alfredo Veg Pasta

Rich white-sauce pasta with mushrooms, broccoli & garlic.
Perfect for: Comfort cravings.

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**2. Margherita Pizza (Classic Italian)

Tomato sauce, mozzarella, basil, olive oil.
Simple, clean, unbeatable.

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**3. Penne Arrabbiata

A spicy tomato garlic pasta that Italian food lovers adore.
Fiery + flavour-heavy.

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**4. Veg Lasagna (Layered & Cheesy)

Layers of pasta sheets, veggies, tomato sauce, béchamel & cheese.
Feels gourmet instantly.

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**5. Pesto Spaghetti

Fresh basil pesto + cherry tomatoes + parmesan (or vegan parmesan).
Fresh, aromatic, addictive.

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**6. Creamy Tomato Basil Risotto

Slow-cooked arborio rice with tomato, basil, garlic & cream.
Silky, rich, very Italian.

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**7. Spinach & Ricotta Stuffed Shells

Large pasta shells filled with spinach-ricotta and baked.
Elegant and restaurant-style.

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**8. Veg Calzone (Italian Stuffed Pizza)

Folded pizza stuffed with veggies, cheese, and herbs.
A meal on its own.

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**9. Caprese Sandwich

Mozzarella, tomato slices, basil, balsamic glaze.
Light but flavour-packed.

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**10. Italian-Style Veggie Soup (Minestrone)

Loaded with veggies, pasta, beans & herbs.
Hearty and healthy.

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**11. Garlic Butter Gnocchi with Veggies

Soft potato dumplings tossed in garlic butter & herbs.
Comfort + luxury in one bite.

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**12. Veg Bruschetta Platter

Tomato-basil bruschetta, mushroom garlic bruschetta, pesto bruschetta.
Perfect quick appetizer.

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**13. Veg Aglio e Olio with a Twist

Classic olive oil + garlic + chilli spaghetti
PLUS roasted vegetables for extra depth.
Simple but iconic.

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**14. Four-Cheese Veg Pizza

Mozzarella, cheddar, gouda, parmesan + herbs.
Cheese lover’s paradise.

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**15. Creamy Spinach Ravioli (Veg)

Ravioli filled with spinach & cheese in a white or pink sauce.
Rich, soft, and very Italian.

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